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50 Delicious Maple Recipes
Breakfast, lunch, dinner and dessert, the versatile products from the Maple tree make for some mighty tasty recipes. From co*cktails to donuts, from sauces to sushi, the great taste of Maple is a wonderful accompaniment that brings out the best in meats, cakes and beverages.
There are over 128 species of Maple Trees, only one of which appears in the Southern Hemisphere.
Maple syrup is a syrup usually made from the xylem sap of sugar maple (2% sugar), black maple (1% sugar), red maple (1% sugar), silver maple (1% sugar) or the ash leafed maple trees (1% sugar). In cold climates, these trees store starch in their trunks and roots before the winter; the starch is then converted to sugar that rises in the sap in the spring. Cold nights and warm days are required for sap to flow properly from a Maple tree. Maple trees can be tapped by boring holes into their trunks and collecting the exuded sap.
Maple syrup is a product of North America exclusively. Most Maple Syrup comes from Quebec (the largest producer), Vermont, Ontario, New York and Maine. It takes about 42 quarts of sugar maple sap to make approximately 1 quart of maple syrup.
Maple sugar is what remains after the sap of the sugar maple is boiled for longer than is needed to create maple syrup or maple taffy. Maple sugar is approximately 90% sucrose. Maple sugar has been exported for use worldwide since since 1630!
● Apple Maple Breakfast Rolls | Quirky Inspired
● Bacon Maple Meat Muffins | The Darling Bakers
● Biscuit Waffles and Maple Sausage Gravy Recipe | Southern Crazed
● Bourbon Maple Grilled Acorn Squash | Sidewalk Shoes
● Cinnamon Apple Bake Orange Maple Syrup | Living Sweet Moments
● Copycat Maple Butter Applebees Blondie Recipe | Baking Beauty
● Crown Royal Maple co*cktail
● Crown Royal Maple Mudslide
● Easy Breakfast Recipe Baked Maple Bars | Frugal Family Home
● Easy Gluten Free Maple Bacon Mini Donuts | Fearless Dining
● Easy Maple Chocolate Fudge | Our Small Hours
● Easy Maple Walnut Overnight French Toast | Spend with Pennies
● Grilled Plum Salad with Maple Nut Clusters | Floating Kitchen
● Maple Apple Donuts | Caroline’s Cooking
● Maple Apple Pudding | Simply Stacie
● Maple Apple Spice Cake | A Calculated Whisk
● Maple Apple Walnut Blue Cheese Salad | Our Small Hours
● Maple Bacon Donuts | Ashlee Marie
● Maple Bacon Corn Muffins | Living Sweet Moments
● Maple Bacon Waffle Recipe | Ashlee Marie
● Maple Bourbon Apple BBQ Recipe | Snappy Gourmet
● Maple Bourbon Apricot BBQ Sauce | Floating Kitchen
● Maple Brown Butter Paleo Gluten Free Muffins | A Calculated Whisk
● Maple Chicken Waffle Nuggets | Host the Toast
● Maple Coffee Glazed Bacon | The Worktop
● Maple Cupcakes with Sweet Maple Frosting | Moms Need to Know
● Maple Macadamia Nut Malasada Bread Pudding | Awesome on $20 a Day
● Maple Mustard Vinaigrette | I’m Bored, Let’s Go
● Maple Oat Biscotti | The Worktop
● Maple Bacon Cupcakes | Just 2 Sisters
● Maple Chicken Recipe | Frugal Navy Wife
● Maple-Glazed Pecan, Apple, and Parmesan Pizza | Study at Home Mama
● Maple Overnight Oats | Mama Likes to Cook
● Maple Smoked Tofu | Vegetarian Gourmet
● Maple Syrup Bars | Simply Stacie
● Maple Syrup Candy Recipe | Little House Living
● Maple Syrup Pancake Mix Cookies | Mama Likes to Cook
● Nectarine Maple Vanilla Butter | Homespun Seasonal Living
● Maple Ginger Roasted Pork Tenderloin Recipe | Free Me Phoebe
● Pumpkin Cake Cookies with Maple Pecan Frosting | Miss Information
● Pumpkin Maple Muffins | Homespun Seasonal Living
● No Bake Maple Walnut Oatmeal Snack Bites | Two Healthy Kitchens
● Old Fashioned Maple Fudge | My World Simplified
● Pumpkin Cranberry Maple Kugel | Farm Fresh Feasts
● Pumpkin Soup with Maple Spiced Whipped Cream Recipe | Smart Savvy Living
● Quinoa & Butternut Squash with Maple Tahini Dressing | Wendy Polisi
● Rosemary Maple Delicata Squash | Vegetarian Gourmet
● Sage Maple Chickpeas with Creamy Pumpkin Quinoa & Millet | Wendy Polisi
● Slow Cooker Maple Sweetened Apple Butter | An Oregon Cottage
● Soft Gingerbread Maple Cookies | Sweet and Savory Food
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FAQs
Although maple is lovely all year round, it's definitely best in comforting fall dishes. It plays well with other seasonal flavors — apple-maple and maple-cinnamon being classic combinations — but it also complements foods more commonly associated with savory dishes, like bacon or rosemary.
Why is maple so expensive? ›
Rigorous tests are run in order to ensure the purity of the syrup, and to make sure it has the perfect color, taste, texture and transparency. Indeed, maple syrup cannot simply be produced and poured into bottles without any thinking, like it is the case for commercial pancake syrup.
Is good maple syrup worth it? ›
While it lacks vitamins, maple syrup is rich in certain minerals, such as manganese. It also has antioxidants that may offer health benefits, such as lowering cholesterol and supporting brain health. But, its high sugar content can lead to tooth decay and further health problems for people with diabetes.
What is the difference between Canadian and American maple syrup? ›
In Canada, maple syrup must be made entirely from maple sap, and syrup must have a density of 66° on the Brix scale to be marketed as maple syrup. In the United States, maple syrup must be made almost entirely from maple sap, although small amounts of substances such as salt may be added.
What do Americans put maple syrup on? ›
North Americans in general seem to have a sweet tooth, & eating fried breakfast foods with maple syrup is quite common. Pancakes are the usual target, but eggs & bacon (& ham, why not) are also sweetened this way. In Canada, & probably places like New Hampshire or Vermont, you can get eggs poached in maple syrup!
What fruit pairs with maple syrup? ›
In a bowl, put the maple spread, maple sugar or maple syrup. Gradually add the sour cream and stir until you have obtained a smooth mixture. Sprinkle with cinnamon and refrigerate until serving time. Try it with fresh fruit (apples, pears, pineapple, peaches, strawberries, orange, etc.), cookies, cake, etc.
What grade of maple syrup tastes the best? ›
Grade A is said to be the most preferred grade by consumers because of its light maple flavor and reminiscence of synthetic maple syrups, aka corn syrup based impostors. Grade B is produced later in the season and has a darker, grittier color, thicker viscosity, more robust maple flavor and more minerals.
Is maple syrup tastier than honey? ›
Maple syrup has a rich, caramel-like taste, with subtle notes of vanilla and butterscotch. Honey is slightly sweeter and often described as having a floral flavour. Both sweeteners come in several varieties, with each having a unique taste.
Who buys the most maple syrup? ›
Exporters and Importers
In 2022, the top importers of Maple sugar and maple syrup were United States ($293M), Germany ($48.7M), United Kingdom ($27.6M), France ($26.5M), and Japan ($25.1M).
What is the most expensive syrup? ›
Once pierced, century-old maple trees drip sap referred to as liquid gold. It will take roughly 50 gallons of these drops to make one 1 gallon of 100% pure Grade A maple syrup. Farms in the Hudson Valley, New York State, can sell that gallon for over $200, almost 29 times more than popular imitation syrup.
Generally speaking, oak tends to be slightly more expensive than maple due to its higher demand in various industries. Both woods, however, are considered affordable options for homeowners looking to upgrade their space with high-quality materials.
What are the disadvantages of maple syrup? ›
The Bottom Line. Even though maple syrup does contain some nutrients and antioxidants, it is also very high in sugar. Calorie for calorie, maple syrup is a very poor source of nutrients compared to whole foods like vegetables, fruits and unprocessed animal foods.
Is it OK to eat maple syrup everyday? ›
The daily limit, according to the Food and Drug Administration, is no more than 10 percent of your daily calories, or 50 grams (about 12 teaspoons) for someone on a 2,000-calorie diet. The American Heart Association recommends consuming even less—no more than 25 grams for women per day and 36 grams for men.
Is Trader Joe's Vermont Maple Syrup real? ›
The Trader Joe's maple syrup I found was sourced from Vermont. Trader Joe's Vermont maple syrup was the cheapest I tested at $4.99 for an 8-ounce bottle, or $0.62 an ounce. The label made it clear this product was sourced from Vermont. It also said it was organic, US Grade A, and a dark color.
Do Canadians put maple syrup on snow? ›
Maple taffy, or tire sur la neige, is simply (as the French name suggests) maple syrup on snow. Originally an Indigenous tradition, the recipe was adopted by French settlers in eastern Canada, specifically around Quebec, and the northeastern US, where groves of maple trees grow the thickest.
Do Canadians put maple syrup on eggs? ›
In Quebec, somewhere along the way it became a tradition to boil eggs along with the sap as it was being prepared into maple syrup to make Maple Poached Eggs - or oeufs dans le sirop d'erable – as it is known there.
Do Canadians put maple syrup in their coffee? ›
It goes without saying that maple syrup is a delicious Canadian must-have ingredient! A drizzle of maple syrup gives pretty much everything a boost: a stack of pancakes, waffles, a bowl of porridge, and yes, you've guessed it…a hot cup of coffee!